Jealousy is an emotion that can only ruin life. However, not every person is able to admit that they experience it.
As a result, you may encounter control, false accusations, psychological abuse. In a healthy and strong relationship, this should not happen.
Therefore, it is important to recognize the problem in time and start fighting it.
We need to understand what exactly caused it.
Most often it is a lack of self-confidence and negative experiences in the past.
In this case, you need to understand yourself, pay more attention to taking care of your well-being, body. It wouldn't hurt to start new hobbies.
If you can’t cope with the problem on your own, you should seek help from a psychologist.
Another reason is lack of trust in relationships.
That is why it is important to build a competent dialogue with your partner in order to share feelings, fears and experiences. It is important to be honest not only with yourself, but also with your “other half”.
It is necessary to sort out your concerns and listen to your partner’s arguments.
Earlier we talked about what you shouldn’t do on a first date.
