hygiene rules

How Often Should You Change Your Washcloth: Many People Don't Know This Rule - and They Harm Themselves

If you change your washcloth only when it becomes unusable, you are making a serious mistake.

Kurchev Anton things replacement bathroom the rules Useful tips 25 June 2024

Which water is better to wash your hands with: cold or hot – every second person is mistaken

Many people wash their hands with hot water, believing that this provides better protection against bacteria and viruses.

Timur Khomichev hands hand washing rules for hand washing hygiene Beauty and health 16 May 2024