Many have already fully appreciated the benefits of herbal tea.
This drink does not contain caffeine, it is rich in vitamins and minerals, and has an excellent taste.
As it turns out, some plants can be grown on your own plot.
What spectacular plants make great ingredients for herbal tea?
Lavender
There are probably many reasons to grow lavender. One of the main ones is the plant's benefits for the nervous system. If you add lavender to herbal tea, you can cope with a bad mood, overcome insomnia and overcome depression.
Calendula
This flower generally has a beneficial effect on the site, as it protects other plants from pests and diseases. Calendula will also be useful as an additive to herbal tea.
Echinacea
This is perhaps one of the most useful plants, as it has a direct effect on the immune system. It is noteworthy that all parts of the flower are successfully used in folk medicine.
