There are at least two reasons why indoor plants are needed in the bedroom: they are ideal for creating a cozy atmosphere at home and they have a positive effect on health.
In this regard, the expert of the online publication BelNovosti, agronomist, landscape designer Anastasia Kovrizhnykh compiled a rating of the best plants for the bedroom.
Lemons and oranges
These plants, like all citrus fruits, produce essential oils that calm the nervous system, help cope with stress and improve mood.
Laurel trees
Laurel has the ability to reduce the amount of harmful bacteria in the air, and its fresh aroma soothes the respiratory tract and nervous system, and improves sleep.
Sansevieria
This plant absorbs carbon dioxide and releases a lot of oxygen, especially at night. It also cleans the air of harmful substances such as benzene and formaldehyde. And the sansevieria itself will be comfortable in the bedroom, since it prefers shade.
Chamaedorea
Chamaedorea is a great choice for large rooms, especially if the windows face the street. The flower helps reduce the harmful effects of benzene and other pollutants that can enter the room through the window.
Spathiphyllum
The plant, which is also called "women's happiness", releases a lot of oxygen at night, which helps improve the quality of sleep. The flower also destroys harmful microorganisms, purifies and humidifies the air, and neutralizes allergens.
Previously, we published the lunar calendar for gardeners and vegetable growers from February 26 to March 3.
Expert: Anastasia Kovrizhnykh
