Matyskina Ekaterina

09.02.2020 18:59
Updated: 06.11.2024 10:11

Matyskina Ekaterina - basic and sports nutritionist, blogger.

Expert of the online publication Belnovosti on issues of proper nutrition, healthy lifestyle, and nutritionology.

Expert in the sections "Diets" , "Beauty and Health" .

Education

2008 – 2013 Federal State Budgetary Educational Institution of Higher Professional Education National Research University “MPEI”, qualification – economist, specialty “Finance and Credit”
2009 – 2011 Federal State Budgetary Educational Institution of Higher Professional Education National Research University “MPEI”, qualification – translator in the field of professional communication (English language)
2016 decision of the Presidential Council of the IPB of Russia (minutes No. 3/16 dated 31.03.2016) - certificate of a professional accountant
2019 Academy of Nutrition "GoSlim" Tel Aviv, Israel, qualification - Basic diet
2019 Academy of Nutrition "GoSlim" Tel Aviv, Israel, qualification - Nutrition. Specialist. Weight correction. Client support
2019 Academy of Nutrition "GoSlim" Tel Aviv, Israel, qualification - Sports Nutritionist. Achieving goals

Sports achievements:

Matyskina

2006-2017 Jissen Club Shotokai Karate Federation of Moscow, category - 1 Kyu in karate

Author's projects:

The EM Marathon is a 2-week project aimed at weight loss with
• a developed nutrition program, balanced in calories, proteins, fats, carbohydrates;
• live training

The project "Slimness and body transformation in 6 weeks" is a 6-week project that is suitable for all women who want to maintain or lose weight, including those who are breastfeeding
• a developed nutrition program that is complete and balanced in calories, proteins, fats, and carbohydrates;
• training complexes,
• body and face skin care procedures
Matyskinaekaterina.com/proekt6weeks

Participation in projects and forums

As an invited expert:
2019 Instagram project @first_to_the_first, topic: "Can children have sweets? How much? When? How to find a compromise?"
2019 Instagram project @logopedmarafonvip, topic: "Can children eat fast food? How much? When?"

As a co-organizer:
2019 Instagram project @marafon.magic_slim, topics: "Proper, balanced nutrition", "Menu planning", "How to calculate calories "at home" yourself", "How much, when and how to drink water", etc.

As a participant:
2019 Forum "Gathering of Nutritionists and Detox Coaches" in TEDx style
2019 7th Federal Vegetarian and Healthy Lifestyle Exhibition Veg-Life Expo

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Sergey Tumanov Author: Sergey Tumanov Internet resource editor