What to Add to Coffee to Lose Weight Faster: An Unexpected Ingredient

15.10.2024 14:57

Many of us are used to adding cream or milk to a cup of freshly brewed coffee.

But if you try to change the usual combination and add lemon to the invigorating drink, you can turn your cup of coffee into a powerful fat-burning agent.

According to nutritionists, the habit of drinking coffee with lemon every day can speed up the process of losing weight many times over.

The drink prepared according to this recipe, firstly, speeds up metabolism, and secondly, removes toxins from the body, as it has a diuretic effect.

Coffee with lemon has other benefits too.

Coffee
Photo: © Belnovosti

Doctors have concluded that it can increase the elasticity of blood vessels, promote rapid restoration of cells and tissues, and can solve problems caused by increased stomach acidity.

The main thing is not to drink lemon coffee on an empty stomach. It is better to do this an hour after finishing a meal.

If you ignore this recommendation, there is a chance that the digestion process will become more difficult.

Contraindications include hypertension, arrhythmia, gastrointestinal problems and a tendency to allergies.

Elena Shimanovskaya Author: Elena Shimanovskaya Internet resource editor