Everyone has heard about the benefits of buckwheat, but few people know that this product has a number of contraindications.
We tell you who needs to stop eating buckwheat.
Who shouldn't eat buckwheat?
Firstly, the consumption of buckwheat is contraindicated if you are allergic to it.
Secondly, people with low blood pressure should not eat buckwheat often.
Buckwheat contains a large amount of magnesium, which relaxes the walls of blood vessels and reduces blood pressure.
Thirdly, buckwheat is not recommended for flatulence, as it promotes the production of black bile and gases.
Buckwheat with kefir should not be consumed in cases of high acidity, chronic renal failure and a tendency to diarrhea.
Earlier we talked about how to learn to limit yourself in food.
