Why Drink Tea with Salt in the Morning: Unexpected Benefits

21.01.2024 22:10

We are used to drinking tea with sugar and do not understand why in some countries this drink is consumed with salt.

For example, monks in Tibet do this, and for good reason, because it is very useful.

Why drink tea with salt

This tea helps maintain optimal water-salt balance, warms in cold weather and cools in hot weather.

This drink also normalizes the functioning of the gastrointestinal tract, cleanses the body of waste and toxins, and promotes weight loss.

In addition, tea with salt helps restore strength and strengthen the immune system.

salt
Photo: © Belnovosti

To get maximum benefit, you should drink tea with salt in the morning.

Previously, we talked about what foods you shouldn’t eat for breakfast and why.

Timur Khomichev Author: Timur Khomichev Internet resource editor