The coronavirus pandemic has put an end to many human hobbies and needs. Even a visit to the gym now carries the risk of getting sick.
Many people got out of the situation by going remote, taking with them all their habits, including sports.
Yulia Tychino, an expert of the online publication "BelNovosti" in the field of design and interior, told how to equip a gym at home without damaging the interior.
First of all, the place
Only in a private house can you freely choose a place for a gym. In an apartment, in most cases, every square meter is taken into account.
Therefore, an insulated balcony or bedroom would be suitable.
Secondly, functionality
In a limited space, you need to choose functional equipment so that it can be hidden if necessary or used as widely as possible.
Thirdly, the appointment
Depending on your age and health, you need to choose a load. In one case, it's a cardio machine, in another, a horizontal bar will be enough, and for others, a mat will do.
In each case, you need to choose universal equipment that will suit all family members.
Lastly, consider your training schedule and think about where to store your sports equipment.
These simple tips will help you lead an active lifestyle without going to the gym and without compromising your interior.
Expert: Julia Tychino
