Vegetables combined with diet chicken allow you to count on quick satiety without harming your waistline and overall health.
From the available ingredients you can even make a salad that will be convenient to take with you to work or on the road.
Expert of the online publication "BelNovosti" Yulia Arkhipova - cook, fourth-category baker told how to prepare a vegetable salad with chicken.
You will need:
- chicken breast 150 g;
- tomato 1 pc;
- cucumber 1 pc;
- carrot 1 pc;
- lemon ½ pc;
- vegetable oil 1 tbsp;
- salt and pepper to taste.
How to cook
1. Cut the chicken into small pieces – cubes or strips, a matter of taste.
2. Heat a frying pan and fry the meat in vegetable oil until golden brown.
3. Chop the vegetables and mix in a salad bowl, add the meat.
4. For dressing, use lemon juice.
Add salt, pepper, and fresh herbs to taste. Mix, let soak, and serve. Enjoy!
Expert: Julia Arkhipova
