Many experts in matters of healthy nutrition consider beets to be one of the most valuable products.
Therefore, it is worth preparing a variety of dishes based on this vegetable.
For example, the expert of the online publication "BelNovosti" in the field of cooking, chef Yulia Arkhipova, advises paying attention to the recipe for one simple salad.
How to please your family with an excellent beetroot salad?
List of ingredients
- two boiled beets;
- 200 grams of herring fillet (it is better to choose a light salting);
- half a can of canned peas;
- a spoon of any unrefined oil;
- a little salt;
- a bunch of green onions.
Method of preparation
If desired, you can bake the beetroot: it all depends on your taste preferences. The beetroot and herring fillet should be cut into neat strips of approximately the same length and thickness.
Chop the green onions.
We put the ingredients in a bowl. Add a little salt: the presence of fish in the composition will allow us to significantly reduce its amount.
Then season with oil and serve.
Expert: Julia Arkhipova
