Many people never add sugar to their tea, believing that sweet tea is harmful.
However, tea without sugar can also be harmful to health.
We'll tell you in which cases it's better to drink tea with sugar.
When is it good to drink sweet tea?
According to the website of the 5th city clinical polyclinic of Minsk, tea with sugar is useful for weakness and dizziness.
Sweet tea increases blood glucose levels and your health will quickly return to normal.
Sweet tea also helps to normalize digestion after food poisoning.
It is also worth sweetening the tea if it turns out too strong and tart – sugar removes the bitterness.
You should not drink strong unsweetened tea if you have high eye pressure. In addition, strong unsweetened tea washes fluoride out of your teeth.
