Such seemingly “insignificant” parts of the cherry as leaves can have a significant impact on our health and well-being.
Expert of the online publication BelNovosti, chef Yulia Arkhipova, told us about the amazing properties that cherry leaves can boast of – it’s not for nothing that our grandmothers collected them in sacks.
What are the benefits of cherry leaves
It's time to stop considering cherry leaves as waste, because they contain a ton of useful substances: tannins, vitamins, antimicrobial substances, organic acids and amygdalin.
These components have a beneficial effect on human health, strengthening blood vessels and thereby reducing the risk of cardiovascular diseases. Also, substances from cherry leaves strengthen our immune system and improve metabolism.
They protect our body from infections and maintain intestinal health.
How to Use Cherry Leaves
The simplest and, probably, therefore, most popular method is making tea.
To brew a cup of healthy and aromatic drink, add one teaspoon of dry leaves to a glass of boiling water and leave to infuse for 10-15 minutes.
Other uses
Cherry leaves can be used in cooking. They are added to pickles and marinated tomatoes, which gives the products a special taste and aroma. The leaves also serve as a natural preservative, preventing rotting and increasing shelf life.
Expert: Julia Arkhipova
