Eating eggs with certain foods can be harmful to your health.
We tell you which products are not recommended to be combined with eggs.
What you shouldn't eat eggs with
Firstly, you should not eat eggs and fish at the same time.
Ovidin, contained in eggs, neutralizes vitamin B7 contained in fish.
Secondly, it is not recommended to combine eggs with meat (ham, bacon), as it is difficult for the body to digest such a quantity of animal protein.
For the same reason, you should not eat eggs with milk, cheese and other dairy products.
In addition, after eating eggs, it is not advisable to eat fruits (apples, plums, apricots, watermelons), as this may cause digestive problems.
