Lentils are undoubtedly one of the most healthy foods.
It is a valuable source of high-quality vegetable protein and other important elements.
Therefore, it is necessary to learn how to properly cook this valuable legume. The expert of the online publication "BelNovosti" in the field of cooking, chef Yulia Arkhipova, draws attention to three important points.
What do they consist of?
Consider the type of lentils
Some types of lentils are suitable for soups and purees, as they cook quickly and well. Other varieties hold their shape well and can be a good side dish.
The cooking time will depend on this.
Rinse
When cooking all types of beans, pre-soaking is an important part of the preparation. Lentils do not need to be soaked.
However, it needs to be washed for a long time and thoroughly.
Spices
Lentils only become tastier and brighter if you can choose good spices. Excellent options are asafoetida, granulated garlic, hot pepper, turmeric, ground ginger, curry.
Expert: Julia Arkhipova
