Vegetables for dinner are the perfect way to go to bed feeling full without harming your figure.
With so many seasonal vegetables on the market right now, why not try some eggplant?
Expert of the online publication "BelNovosti" Yulia Arkhipova - a cook, fourth-category baker told how to cook eggplants without eggs and meat.
You will need:
eggplants 2 pcs;
chickpeas 100 g;
vegetable oil 4 tbsp;
cilantro 1 bunch;
parsley 4 sprigs;
garlic 2 cloves;
lemon juice 2 tbsp;
vinegar (white wine) 1 tbsp;
salt and spices to taste.
How to cook
1. To prepare this dish, it is better to soak the chickpeas in the morning or at least for 4-6 hours.
2. When ready, boil it in salted water for 1-1.5 hours, but do not overcook it.
3. The eggplants need to be cut into large cubes, fried in vegetable oil until golden brown, salted, and then stewed until done.
4. At this time, you need to chop the herbs and garlic, add spices (paprika and cumin are recommended for this dish).
Then add olive oil, vinegar and lemon juice to make a dressing.
5. Mix the eggplants, chickpeas and dressing, let sit in the refrigerator for 2 hours and serve. Enjoy!
Earlier we talked about what determines the softness of fried liver .
Expert: Julia Arkhipova
