Many people consider salads to be too light dishes to fully cope with the task of satisfying hunger.
But this is not always the case.
Some salads are not only filling, but also tasty, notes Yulia Arkhipova, an expert on cooking and culinary issues for the online publication BelNovosti.
How to prepare the salad "Men's Breakfast"?
List of ingredients
- 150 grams of ham and hard cheese;
- about 100 grams of any nuts;
- two tablespoons of unrefined olive oil;
- a little fresh basil (any variety);
- salt and black pepper.
Method of preparation
As you may have noticed, the ingredients include high-calorie and filling foods, so you don’t have to worry about feeling hungry.
The cheese should be grated and the nuts - with a mortar. Then cut the ham. Place the ingredients in a container.
Add salt and pepper, wash and dry basil.
All that remains is to season it with good unrefined olive oil before serving.
Previously, we talked about how to make an excellent homemade seasoning from an ordinary lemon .
Expert: Julia Arkhipova
