Chips and crackers are the most popular snacks chosen when watching movies and TV series.
But the abundance of salt and other additives they contain has never done anyone any good. So we need to think about a no less tasty and better quality replacement.
Expert of the online publication "BelNovosti" Yulia Arkhipova , a cook and fourth-class baker, told how to cook breaded chicken fingers.
You will need:
- chicken fillet - 500 g;
- bread crumbs - 1 cup;
- kefir - 1/2 cup;
- sesame - 3 tbsp;
- garlic, salt and spices to taste.
How to cook
1. Lightly beat the chicken fillet and cut into lengthwise strips 2-3 cm thick.
2. Mix breadcrumbs and sesame seeds together, add salt and spices to taste.
3. Separately mix kefir with chopped garlic and start cooking.
4. First, dip the meat pieces in the kefir sauce, and then bread them in the dry mixture.
Fry in a heated frying pan with vegetable oil. Enjoy your meal!
Earlier we talked about what kind of water is added to pilaf .
Expert: Julia Arkhipova
