Many people face health problems in the spring.
First of all, our appearance and physical condition deteriorate.
This happens because the body lacks vitamins and antioxidants. If you want to do yourself a favor, try making sea buckthorn tea. Cook Yulia Arkhipova, an expert on culinary issues for the online publication BelNovosti, notes that the drink is healthy, tasty and quite unusual.
How to Make Sea Buckthorn Tea
List of required ingredients
- 150 grams of berries;
- 2.5 glasses of water;
- three spoons of any tea;
- the required amount of honey.
Method of preparation
First, you need to brew the tea in the classic way. To do this, put it in a teapot and pour in water. You need to wait about five minutes.
In the meantime, you can take care of sea buckthorn.
To do this, place the berries in a cooking container, pour in a small amount of water and turn on the heat. It is important to mash the sea buckthorn. When it begins to resemble puree, you can turn off the heat.
We put the berries into cups and pour in the tea itself. Afterwards, it is worth using the required amount of honey.
Previously, we talked about how to make a citrus version of hibiscus tea .
Expert: Julia Arkhipova
