Many people know that chamomile tea has a huge number of beneficial properties for the body.
Much has been written about its benefits.
First of all, the drink is considered a reliable means for normalizing the nervous system. Also, with the help of the drink, you can get rid of a mild form of insomnia.
Therefore, it is worth preparing classic chamomile tea according to a proven recipe, advises chef Yulia Arkhipova , an expert on culinary issues for the online publication BelNovosti.
How to Make Chamomile Tea
First, it is worth measuring the correct proportions. For an average teapot (half a liter), take two spoons of chamomile flowers. It can be either whole or crushed.
First you need to brew water.
Afterwards, pour hot water over the inside of the teapot to warm it up. Add the specified amount of chamomile. If desired, you can add other herbs. Mint or thyme are excellent choices.
Then pour in the water.
After 10 minutes the drink can be poured into cups. It is best to use honey as a sweetener.
Previously, we talked about how you can bake without baking powder .
Expert: Julia Arkhipova
