Cooling tea with cold water not only worsens its taste, but also deprives the drink of its beneficial properties.
We explain why you should give up the habit of diluting tea with cold water.
Why you shouldn't dilute tea with water
As mentioned above, adding cold water to tea reduces its organoleptic properties.
Secondly, hot tea improves digestion, promotes calorie burning and weight loss.
By diluting the drink with cold water, you deprive it of these beneficial properties.
You can cool tea in other ways, for example, pour it into a chilled cup, put a few chilled spoons in the cup, use stones to cool alcohol or reusable ice, or place the cup on a windowsill.
Earlier we told you how to make a beetroot salad with squid.
