What 3 Ingredients Can Replace Mayonnaise in Salad: Chefs' Secrets

29.11.2023 20:57

The topic of salads is becoming increasingly relevant now, as many housewives are already preparing for the New Year's table.

You can rehearse new recipes and also consolidate your skills in preparing classic recipes.

Almost all home-cooked salads feature a harmful and high-calorie sauce. It is chosen because of its low cost, ease of use and pleasant taste. If we are talking about a replacement, then housewives in most cases choose sour cream or Greek yogurt. These are, of course, good options, but you should not expect significant changes.

What can replace mayonnaise in a salad?

Hummus

This option will be gladly tried by supporters of healthy eating, as hummus is an exceptionally healthy dish. It can be used as an interesting replacement for mayonnaise when preparing any salad.

Linseed oil

Some people do not use flaxseed oil because they find it tasteless. However, this is only possible if you have purchased a low-quality product.

salad
Photo: © Belnovosti

Fresh flaxseed oil has an incredibly pleasant taste.

Sesame paste with lemon

This sauce can be bought in health food stores or made at home. To make the sesame paste more interesting, it is worth mixing it with lemon juice.

Marina Michalap Author: Marina Michalap Internet resource editor


Content
  1. What can replace mayonnaise in a salad?
  2. Hummus
  3. Linseed oil
  4. Sesame paste with lemon