Some foods cannot be combined with each other and it is not always a matter of taste conflicts.
The reason is that they are not recommended to be consumed in one meal, as they can cause a feeling of heaviness in the stomach and heartburn.
Chefs cite one of the most popular dishes – potatoes and meat – as an example; this combination can be harmful to health.
The fact is that potatoes contain starch, which does not combine well with animal protein, which provokes fermentation.
What else is better not to eat?
It is better not to eat meat with flour products, as this contributes to excess weight gain and causes heaviness in the stomach.
The combination of meat and fruit is also unsafe, since hot dishes take longer to digest than fruit dishes.
That's why many people eat fruit in advance - at least 20 minutes before the main meal.
The best tandem is considered to be meat and vegetables. But you should avoid eating tomatoes and cheese, as this combination of products promotes the deposition of salts.
