Eggplants are a very appetizing and healthy snack that is extremely difficult to resist.
But many people refuse this pleasure for one simple reason: too much vegetable oil makes the snack too fatty, which is harmful to your figure and health.
This does not have the best effect on the taste of eggplants.
Many people know the unpleasant feature of vegetables to absorb vegetable fat. But there is a clever way to make a snack more tasty and healthy.
What does this method consist of?
First, we will do it in the usual way: wash the eggplants and chop them in the usual way. As a rule, a small circle shape is chosen.
Next, you need to put the chopped vegetables in a container with cold salted water for 15-20 minutes. Then drain the liquid, but you will need to leave a few spoons.
Then select 800 W in the microwave and cook the eggplants for four minutes. Remove the remaining water and start frying. You won't need more than one spoon of vegetable oil.
