In the classic version, wheat bread soaked in milk or cream is added to the minced chicken to make it soft and juicy.
Some cooks replace it with oatmeal, and usually add onion, garlic and egg to taste.
But there is a recipe in which wheat bread (oat flakes) replaces another product. It adds juiciness and makes the dish even healthier.
Instead of bread, add young cabbage. Such cutlets can be eaten even on a diet.
Ingredients
The list of products consists of:
- 2.5 kg chicken;
- 2 onions;
- 5 cloves of garlic;
- 2 eggs;
- 600 g cabbage;
- salt and black pepper.
Preparation
1. The cut chicken is minced together with the cabbage. If onions and garlic are used, these vegetables are also minced with the fillet.
2. Beat eggs into the mince, add salt and pepper. Mix the ingredients thoroughly.
3. Preheat the oven to 190 degrees. Meanwhile, form the cutlets, place them on a baking sheet and bake for 40 minutes.
Adviсe
During the cooking process, the meat is supplemented with herbs. For example, fresh basil or parsley is placed in the meat grinder.
These cutlets do not necessarily need to be cooked in the oven. They can simply be fried, but then the dish will be less dietary.
