Even healthy eaters can't always resist the temptation of delicious French fries.
The classic method of preparing the dish makes an otherwise healthy product extremely harmful and high in calories.
Therefore, many people deny themselves the pleasure in order to maintain their health. It is extremely difficult to prepare a decent quality dish at home, since deep frying is required.
However, you can make a healthy and tasty version of French fries without using any additional cooking gadgets.
How to do this?
First of all, take the potatoes, wash and peel them. Next, you should properly divide the potatoes into pieces: they should be the same. By the way, the thickness should not exceed two centimeters.
Then you need to put the vegetable in salted water and cook for about five minutes.
Next, we put the potatoes in a previously prepared bowl with cold water. After a few minutes, we put the vegetable on a paper towel and dry it.
Cover the baking tray with baking paper, apply oil and lay out the potatoes themselves. Using a culinary brush, the wedges should also be treated with a layer of oil.
The dish is cooked for 20 minutes in the oven at 180 degrees. Salt is added after the French fries come out of the oven.
