Mackerel is popular for a number of reasons: no scales, few bones, lots of meat.
Therefore, all that remains is to cook the fish correctly. You can make a real culinary masterpiece from mackerel.
A special sauce will provide a delicate and juicy taste to the dish.
Ingredients:
- mackerel – 1 pc.;
- ketchup - tablespoon;
- mayonnaise – tablespoon;
- lemon juice – teaspoon;
- vegetable oil;
- nutmeg (crushed);
- dried rosemary;
- salt, pepper.
Preparation
1. First, you need to prepare the fish for cooking: remove the entrails and separate the head.
The carcass is cut into 2 parts along the spine, the spine and bones from the rib part are cut off, and small bones are removed.
2. Place parchment paper on a baking sheet and place the fillet on top.
3. The next step is to prepare the sauce. In a bowl, combine ketchup, mayonnaise, oil, lemon, salt, pepper, rosemary, and nuts.
4. After thorough mixing, you should get a liquid and aromatic mixture. The sauce is applied to the fillet.
5. Place the mackerel in the oven, preheated to 220 °C. Bake the dish for 5 minutes and serve with your favorite side dish and vegetables.
