Often, from all the aromatic variety of spices, coffee lovers choose pepper or cinnamon.
It's a matter of taste, but why artificially limit yourself if there are at least 5 original additives that improve the taste of the drink and neutralize its negative impact on the body.
We will tell you about spices that will help you brew delicious and healthy coffee, reducing the negative impact of caffeine on the body.
1. To minimize the risks of negative effects of coffee on the body when consumed frequently, try brewing it with cardamom. The taste will be original and truly oriental. A couple of beans per Turk is enough. Add to already boiling coffee.
2. Cinnamon won't be superfluous either. It has a beneficial effect on the body, lowers glucose levels, and reduces the oxidative effect of coffee. Add whole sticks or ground cinnamon to ready-made coffee.
3. Black pepper stimulates metabolic processes, digestion, stomach function, and at the same time helps cleanse the body of toxins and increases the invigorating effect of the drink. 2-3 peas, which are added to brewed coffee, are enough.
4. Cloves will improve blood flow, lower blood pressure and reduce the overall negative impact of coffee on the body. One star in brewed coffee is enough (but the drink must be infused).
5. Ginger fights spasms and pain, stimulates the digestive system, and invigorates when combined with coffee. You can add the ground or crushed root to the finished drink.
Additionally, you can add cocoa powder, which will make the coffee more flavorful and at the same time reduce the risk of heart disease.
