Combining chicken eggs with certain foods can cause health problems, nutritionists warn.
We tell you which products are strictly forbidden to combine eggs with.
What you shouldn't eat eggs with
First, potatoes. They contain a mineral that impairs the absorption of calcium from eggs.
Secondly, fatty fish. Eggs contain a substance that impairs the absorption of biotin from fish.
Third, dairy products. The digestive system has difficulty digesting two types of animal protein at the same time.
The combination of eggs and mayonnaise also has a negative effect on digestion.
In addition, you cannot eat fruit after eggs, these foods are digested at different rates.
