The main contraindications to drinking coffee have been named

19.01.2025 17:25

Coffee is a healthy drink, but some people should not drink it.

Gastroenterologist Elena Urazakova named the main contraindications to drinking coffee.

The expert's statement is quoted by UfaTime.ru .

Who shouldn't drink coffee

As the gastroenterologist explained, coffee has a lot of beneficial properties.

Firstly, it stimulates the central nervous system, improves concentration, and increases performance.

coffee
Photo: © Belnovosti

Secondly, this drink improves metabolism, promotes calorie burning and prevents weight gain.

Thirdly, coffee contains many antioxidants that neutralize the effects of free radicals and slow down cell aging.

In addition, regular consumption of this drink reduces the risk of developing fatty liver disease, type 2 diabetes, Alzheimer's and Parkinson's diseases.

However, coffee can be harmful to some people. Thus, this drink should be consumed with caution if you have high blood pressure.

Coffee is contraindicated during exacerbation of diseases such as gastritis and ulcers.

It is also important to consider that coffee can cause anxiety and insomnia.

If there are no contraindications, you can drink two to three cups of coffee per day.

Timur Khomichev Author: Timur Khomichev Internet resource editor