Many people suffer from this affliction, but not everyone knows what cold allergy is.
In simple terms, the term refers to an allergy to cold, that is, the body’s reaction to low temperatures.
Possible consequences: inflammation, itching, redness of the skin and some other unpleasant things, including swelling (in severe cases).
In addition, runny nose, sneezing, watery eyes, difficulty breathing, headache, chills, etc. are possible.
You can find out if you have a cold allergy using an ice cube.
It should be applied to the skin for five to ten minutes.
If redness, itching, or blisters appear during this period of time, an allergy is likely present.
However, only an allergist can make a diagnosis.
You can get rid of the problem with the help of antihistamines (preferably after consulting a doctor).
And ointments with antihistamines will help reduce itching and inflammation.
Taking vitamins, hardening and leading a healthy lifestyle are good preventative measures.
Of course, don't forget to wear warm clothes, including gloves and scarves, when it's cold outside.
Experts also advise moisturizing your skin before leaving the house.
A balanced diet plays no less a role in this matter: it is recommended to include foods with Omega-3 and B vitamins in the diet.
And in the autumn-winter period it is advisable not to forget about vitamin D.
It is extremely important to avoid temperature changes.
