Many people believe that mineral water is very beneficial for the body. Unfortunately, it is not quite so.
It is useful if you drink it in moderation.
And if you overdo it, it can become extremely dangerous to your health.
In particular, doctors warn that excessive consumption of mineral water significantly increases the likelihood of developing kidney stones.
Mineral water is your friend when you don’t get carried away with it.
Yes, drinking mineral water in moderation is beneficial, if only because it contains many different minerals.
But, like everything in this life, if you go overboard, then abuse will have dire consequences for your health.
And mineral water will move from the ranks of friends to the ranks of very dangerous enemies.
The main danger is that due to an excess of minerals, stones may form in the kidneys.
In addition, there may be consequences such as digestive and acid-base balance disorders.
There is mineral water that contains an excessive amount of sodium, which causes an increase in blood pressure.
It goes without saying that high blood pressure is a direct path to heart and vascular diseases.
