Oncological diseases can safely be considered one of the most dangerous: every year they cause the death of a huge number of people.
However, the disease can be prevented with the help of proper nutrition.
The Rossiyskaya Gazeta newspaper, citing the findings of foreign scientists, names products that can prevent cancer.
What to add to your diet to reduce the risk of cancer?
Salmon
This product is mostly known as a means of preventing heart disease, but salmon has also been shown to be effective in protecting against cancer.
Therefore, it should be introduced into the diet periodically.
Green salad
This is an ideal vegetable for those who watch their health and weight. Introducing the product into the diet will generally help improve health and will be effective in preventing cancer.
Potato
The presence of this product on the list will surprise many, but it is a fact: potatoes can prevent cancer. However, in order to preserve the benefits of the product, it must be baked.
