Is your room too stuffy? Do you want to cool down but there is no air conditioner or fan?
No problem! You can make a cooling compress. By the way, it's very simple.
How to Make a Cooling Compress
To do this, simply take a regular towel and soak it in cool water.
The resulting product should be placed on the back of the neck.
After just 3-5 minutes you will feel much better.
You will feel cool despite the stuffiness and very high air temperature.
Once you have achieved the desired result, remove the compress from your neck.
How to consolidate the result
To really beat the heat, don't just use a damp towel.
After all, you need to cool not only your neck, but also your wrists.
But there is no need to make additional compresses. It is enough to simply go into the bathroom and put your hand under a stream of moderately cold water.
The procedure should last a couple of minutes: this will be enough to cool down.
Now you know how to improve your well-being on a hot day without resorting to using an air conditioner or fan!
