If you are thinking about how to prolong youth and maintain beauty, this article is for you.
In it, we talk about a drink that has anti-aging properties.
We are talking about green tea, which contains an antioxidant called epigallocatechin gallate.
It is this one, which is abbreviated as EGGG, that protects the body's cells from premature aging.
In addition, green tea contains a lot of vitamin B (B2 helps keep the skin young and elastic) and vitamin E (it promotes the growth of new skin cells and makes it more radiant and soft).
According to nutritionist Trista Best, antioxidants, which are also found in green tea, have a positive effect on the body as a whole.
The specialist believes that they are capable of preventing diseases, including cancer, and also reducing inflammatory processes in the body.
Finally, it is worth mentioning that drinking green tea improves human cognitive functions. The drink acts as a neuroprotector, which is important for preventing age-related degenerative diseases.
Previously, we told you who will benefit from radishes and who shouldn’t get carried away with them.
