Apple cider vinegar is widely used in folk medicine, and not just for household purposes or in cooking.
But not everyone knows that the product can be used to prepare baths.
How to properly prepare a vinegar bath and what effect can be expected from it, reports Kubnews.ru.
What are the benefits of apple cider vinegar?
Apple cider vinegar can be used as a cosmetic product. It has antibacterial and antifungal properties.
If you take a bath, you can get rid of skin fungus, papillomas and pimples, boils and acne.
In addition, such a bath helps remove waste, toxins and allergens from the body.
Who should take it?
Baths with apple cider vinegar will help relieve pain from rheumatoid arthritis and gout, excess weight, and are also useful for combating stretch marks on the skin.
How to prepare a bath
1. The water temperature should be between 37-50 degrees Celsius.
2. Take water and pour in 1-2 cups of apple cider vinegar.
3. Take a bath for no more than 15-20 minutes and not after meals.
4. Massage your body with a soft washcloth, and after taking a bath, do not take a shower or dry yourself, but just wrap yourself in a terry towel and lie down for 10-15 minutes.
Take vinegar baths once a week for 2-3 months.
Before using traditional medicine, it is better to consult a doctor.
Previously, we talked about what habits will help keep your skin young .
