What foods should not be washed down with tea or coffee: a serious threat to health

22.02.2024 08:03

Coffee and tea are drinks that many people cannot imagine their day without.

They not only warm you up, but also invigorate you, help you maintain energy for a long time and perfectly quench your thirst.

But few people know that not all foods can be washed down with such popular hot drinks.

For example, if coffee already contains syrup, sugar or cream, then such a drink can safely be called a dessert.

This means that the drink cannot be combined with other sweets.

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Photo: © Belnovosti

It should also be noted that many people prefer sweet coffee with pastries, but this only puts a greater strain on the digestive system. In this case, it is acceptable to choose black coffee without any additives.

Tea should also not be drunk with cakes, buns or pies. The problem is that the drink contains tannins, which will cause discomfort in the stomach.

Cheesecakes and other cottage cheese products together with tea will lead to poor absorption of calcium.

It is worth noting that in the morning many people like to eat sandwiches with butter, which they wash down with tea or coffee. This prevents the normal intake of any useful elements into the body.

Sandwiches with caviar also cannot be washed down with such drinks, otherwise the vitamins from the expensive product will not be absorbed.

Earlier we told you why you shouldn’t eat oatmeal for breakfast.

Olga Kotova Author: Olga Kotova Internet resource editor