Scientists have long since put an end to the debate about whether coffee is a harmful or healthy drink.
Of course, it is more beneficial, but for many the question of preparation, that is, brewing coffee, remains open.
A group of scientists from the University of Gothenburg have found out which method of brewing coffee is considered the most harmful.
It turns out that work in this direction has been in full swing for the past 20 years.
The process of brewing unfiltered coffee confused the learned men.
The experiment involved 500 volunteers.
Let us reassure you: the information about the benefits of coffee has been confirmed.
Research Results
Firstly, filtered coffee was found to be beneficial.
When consuming it, the risk of premature death is significantly reduced compared to completely giving up coffee.
Secondly, filtered coffee contains 30 times less harmful substances that increase the level of bad cholesterol.
What is the reason?
Researchers do not recommend drinking coffee from a Turk or French press, because in this case the concentration of homocysteine in the blood plasma increases.
Excess of this substance is associated with the formation of atherosclerotic plaques, blood clots and has a negative effect on blood vessels.
You can reduce the harm of the drink by additionally filtering the finished coffee.
Earlier we talked about which oils are considered the most beneficial for hair .
