Many people put a glass of water next to their bed at night to avoid going to the kitchen to drink.
However, experts say this should not be done.
We explain why it’s better to give up the habit of putting water next to your bed at night.
Why you shouldn't put water near your bed
Such water is simply not suitable for drinking, experts warn.
Firstly, dust settles in the glass standing by the bed. Secondly, bacteria and fungi multiply in the water in a warm room.
In addition, small insects may get into the water. If water at night is a necessity, put water in a bottle with a lid by the bed or cover the glass with a saucer.
Previously, we talked about what diseases can be caused by eating meat.
