Dementia is one of the most dangerous age-related diseases, which currently cannot be cured.
However, it is possible to identify factors that influence the development of irreversible brain changes.
First of all, it is worth noting the destructive effect of alcohol and cigarettes on brain function. However, such causes of dementia and other health problems seem obvious.
What more unexpected factors can cause the development of diseases?
Lack of education
Experts note that having a higher education is already an excellent preventative measure against dementia. However, it is not necessary to have a diploma in order to reduce the risk of developing the disease.
It is enough to simply constantly develop, read and absorb new information, giving the brain work and “food” for thought.
Depression
Many people still take depression lightly: the disease has a reputation as a problem that is not worth talking about. You can often hear a dismissive attitude even from relatives and partners.
However, depression not only disrupts the usual balance of life, but can also increase the risk of developing dementia.
Overweight and diabetes
Being positive and tolerant towards excess weight is a very dangerous trend in modern society. Extra pounds become a breeding ground for cancer, diabetes and dementia.
Diabetes is also a risk factor for the development of irreversible brain changes.
