When the bubbles of the drink enter the stomach, they cause micro-blows. As a result, the mucous membrane is damaged.
This is especially dangerous for those people who suffer from gastrointestinal diseases.
For example, if you have ulcers, gastritis, and so on, it is better to completely exclude such products.
Doctor Tatyana Meshcheryakova, in a conversation with journalists from the publication “ Life ”, also said that sweet soda contains acidity and sugar regulators.
Just one glass of the drink contains about 5-6 teaspoons of sugar. As a result, you won’t be able to quench your thirst, and your pancreas will suffer.
It is also worth adding that acidity regulators disrupt the natural acid-base balance of the body. As a result - osteoporosis even in children and young people.
Meshcheryakova emphasized that even if it is just carbonated mineral water, it is better to drink it immediately after the gases have passed.
The best choice is plain clean water or homemade fruit drinks with a minimum amount of sugar.
