In hot weather, you should be especially attentive to your condition. It is important to remember about water balance, drink as much clean water as possible.
You can also quench your thirst with green tea, which is excellent at removing toxins from the body.
Therapist Lyudmila Lapa spoke about this.
She also spoke about the most dangerous ways to escape the heat, writes the publication Pravda.Ru .
The doctor noted that drinking alcoholic beverages will only increase the risk of heart attack and stroke.
In addition, as the specialist noted, there may be comas and conditions when sugar in the blood drops very quickly. As a result, a person experiences overheating, dizziness, and various injuries.
Therefore, such products should simply be prohibited on hot days.
The doctor clarified that one should not dive into cold water. In this case, any illness can manifest itself, which means that the risk of a fatal outcome increases significantly.
