Everyone knows about the beneficial properties of flax.
Some people prefer to make jelly based on this product, noting that such a drink contains many vitamins and amino acids. This product also improves the condition of gastritis. However, a positive effect cannot be guaranteed.
It should be taken into account that flax seed jelly can be harmful to health.
Alexander Sobol said this in a conversation with representatives of the publication “ Moscow 24 ”.
As the doctor noted, such a drink can aggravate gastrointestinal problems and also lead to stomach ulcers.
But the negative consequences do not end there.
According to Sobol, flax seed jelly can provoke gallstone disease and pancreatitis.
Flax seeds are difficult to digest and can cause diarrhea. You can avoid this problem by grinding the seeds into flour before preparing the drink.
In a conversation with the press, Sobol added that too much flax impairs the absorption of beneficial elements, such as calcium and iron.
