Tea is a favorite warming and invigorating drink that is preferred by many.
It goes well with various additives. We are not talking only about sugar or milk, but also about lemon.
Few people realize that adding fruit is not always beneficial. The thing is that citrus enhances the properties of tea.
As a result, such a drink invigorates at the level of coffee. In addition, such a mix has a negative effect on people suffering from gastrointestinal diseases.
Those who choose such a drink every day should know about this, writes “ Zdorovoe-pitanie.rf ” with reference to specialist Ekaterina Antipova.
You can get much more benefit from lemon if you eat a piece of it after drinking tea.
In this case, the body will receive more vitamins, help fight excess weight, fight fatigue, and have a positive effect on blood vessels.
But it is still better to avoid the fruit if you have gastritis, heartburn, ulcers or gallstones.
