A person should always remember about water balance and drink enough clean and fresh water to maintain health.
If you forget about this rule, you may face negative consequences.
It is important to consider that men and women who forget to drink clean water every day increase their risk of developing serious diseases and also show signs of aging faster.
Ultimately, this leads to a reduction in life expectancy.
A corresponding publication appeared in the New York Post .
The scientists said they analyzed data from 11,000 volunteers and concluded that patients whose sodium levels were above 142 millimoles per liter were 50 percent more likely to age faster.
The risk of death has increased by 20 percent due to the possibility of developing heart disease, lung disease, dementia and diabetes, which can also occur if the body is constantly experiencing a severe water deficit.
