A hangover is an unpleasant condition. It is easy to encounter it if you overdo it with alcohol or drink it incorrectly.
But there are options for dealing with the discomfort.
Doctor Alexey Kazantsev provided more details, writes Lenta.ru .
He stressed that it is important to get a good night's sleep, you can also take a contrast shower, and after that a walk in the fresh air would not be a bad idea.
Taking a hot bath or sauna when you have a hangover will only lead to additional problems.
Next, you need to move on to products that alleviate the condition. Some claim that brine from pickles helps.
But is brine effective for a hangover? The answer is yes, as Kazantsev noted. However, some nuances should be taken into account.
According to the doctor, the brine should be salted, not pickled.
Pickled food contains vinegar, which will only make you feel worse. If you take a salted product, it contains potassium, sodium, magnesium and calcium, which the body needs in this condition.
There is an opinion that like should be "treated" with like. But in fact, this is prohibited, otherwise the intoxication will only increase, and the holidays will turn into a binge.
