The holidays are marred by only one circumstance – the morning of the coming day. The time of day when a person wakes up after the celebration is not important. What is important is how he feels.
Here are some warnings from experts to help you avoid the worst consequences.
There is a type of hangover syndrome when, in addition to headaches and nausea, anxiety or depression is also added, The Mirror reports.
In such cases, despite all the obvious symptoms, a person simply physically cannot get up, feeling a loss of strength and depression.
According to the authors of the publication, the following drinks lead to such consequences.
1. Cocktails, of course alcoholic ones – all without exception: with juice, syrup, soda or dairy products.
They increase sugar levels, put a high load on the liver, and increase the pulse rate. The entire body works at the limit of its capabilities, trying to remove the poison taken.
2. In second place is whiskey. The drink is strong, noble, with traces of fermentation products.
Despite all its elitism, it is highly likely to make a hungover morning also anxious and depressive.
3. Vodka, despite the fact that it is pure alcohol, contains a large amount of alcohol.
It cannot be mixed with soda, as gas accelerates alcohol intoxication, and the body cannot withstand the load.
4. If you add energy drinks to alcohol, a person may drink more than planned.
Caffeine and alcohol not only increase your heart rate, but also trick your brain.
