Many people freeze bread before eating. Once you know why, you will most likely also carry out this simple procedure.
The fact is that frozen bread contains more fiber than fresh bread.
This fiber is used by bacteria to produce butyrate, a fatty acid essential for digestion.
In addition, it has anti-inflammatory properties.
To freeze bread, you need to cut it into slices. In this case, it is easier to defrost.
Then we hermetically pack the bread, but not in store-bought packaging.
The structural features of such packaging have a negative effect on the product: it dries out and absorbs all the odors from the freezer.
Those in the know advise wrapping pieces of bread in cling film or foil.
Then, in this form, they should be sent to a container or package, while signing it so as not to forget the freezing date.
When frozen, bread can be stored for approximately 6 months.
However, experts in this matter recommend not to keep it for such a long period, but to use the product within the first couple of months of freezing.
Experts note the following fact: frozen bread has a positive effect on the intestines and other organs of the digestive system.