A great replacement for sausage for sandwiches has been found: it is not harmful

13.11.2023 11:30
Updated: 14.11.2023 13:01

Many residents of our country choose sausage for a sandwich, as it is relatively filling and tasty.

But experts consider this product not the healthiest in the world - if you adhere to a healthy lifestyle, it is better to avoid its use.

Some types of sausage contain quite a lot of chemical components and flavor additives.

Therefore, we offer another version of the product that will replace sandwich sausage.

What can you make a sandwich from?

We suggest eating canned fish paste, but you will have to prepare it yourself.

sausage
Photo: © Belnovosti

It is enough to simply mix an egg with any canned fish - the fish meat can be replaced with lentils, beans, peas or chickpeas.

As for chickpeas, they are often made into cutlets, which can simply be placed on bread to create a healthy sandwich.

Another good option for a sandwich is avocado paste. But it is better to choose ripe fruits for making the paste.

Author: Dmitry Liskovich Internet resource editor