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How to deal with drowsiness in rainy weather: proven methods named
28.06.2023 16:03
Almost every person begins to fight the desire to lie down and sleep during the rain: these pleasant sounds literally "beckon" to bed.
It is especially difficult for people who have to work at this time.
How to deal with drowsiness in rainy weather
Treat yourself to citrus fruits
Any citrus fruit can give you a boost of energy almost instantly, allowing you to focus on more important tasks.
A cup of tea
Many people brew coffee at such moments, but its effect wears off very quickly. Within an hour you will feel even more tired.
Therefore, it is worth brewing yourself a cup of aromatic tea. It is best to choose the classic black version, as the effect of vigor will come faster.
Get enough sleep
If you notice that rain is planned in the near future, try to get enough sleep in advance. If you can rest for 8 hours at night, then sleepiness during the rain will not bother you, experts say.
